Personalized holistic approach
Tailored to your present needs, each session unfolds as a unique space for heartfelt exploration. Together, we gently illuminate what weighs on you and seeks acknowledgment, paving the way for profound insights and a renewed sense of inner harmony.
An intimate connection
A journey of self-discovery
Along this journey of transformation, you’ll be gently called to summon courage—to confront what you may have long avoided, to fully embrace the feelings you once hesitated to welcome, and to finally let go of what no longer serves your highest good.
Therapeutic tools and techniques
To fully benefit from my approach, it’s essential to commit with a genuine sense of personal responsibility and an open heart toward change.
Internal Family System (IFS)
This methodology explores the many different parts that make up each of us. Every individual is seen as a system where various “parts,” shaped by life experiences, coexist.
IFS helps identify, understand, and rebalance these often conflicting parts to restore inner harmony. This approach is especially effective for resolving internal conflicts and breaking repetitive patterns.
Integral Eye Movement Therapy (IEMT)
This method uses gentle bilateral stimulation to help you safely process upsetting memories and difficult emotional experiences.
It has proven especially effective in supporting healing from trauma, post-traumatic stress, and a range of other challenges connected to emotionally impactful or distressing events, helping to restore balance.
The Work by Byron Katie
The Work of Byron Katie is a powerful and transformative method for inner transformation that invites you to deeply question limiting thoughts and beliefs. By gently challenging the judgments and fixed ideas we hold about ourselves, others, and the world around us, this approach helps dissolve mental and emotional suffering. The Work guides us gently toward a lasting state of inner peace and clarity.
Holistic Kinesiology
This method uses muscle testing to accurately identify and release physical, emotional, mental, and energetic blockages. Based on the idea that the body holds innate intelligence, this approach uncovers the underlying causes of physical symptoms and behaviors. By creating a direct, respectful dialogue with the body, kinesiology provides access to the unconscious mind to offer an effective pathways toward healing and restored balance.
Ready to begin your journey inward?
Sometimes, taking the first step begins with a simple, heartfelt conversation.
Click here to enjoy a free, no-pressure chat—let’s see together if my support feels right for you.